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Quick answer

Dallas is 52% cheaper than Seattle overall. A $100K salary in Dallas is equivalent to $152,000 in Seattle.

Cost of Living Comparison · 2026

Dallas vs Seattle Cost of Living (2026)

Side-by-side cost comparison plus a salary calculator to find your equivalent pay in either city.

Overall COL difference

Dallas is 52% cheaper

1BR rent difference

+45% (B vs A)

$100K in A = in B

$152,000

Dallas vs Seattle: Side-by-Side

Category
Dallas
Seattle
Diff

1BR median rent

$1,450/mo

$2,100/mo

+45%

2BR median rent

$1,850/mo

$2,750/mo

+49%

Median home price

$380K

$780K

+105%

Avg monthly groceries

$355

$430

+21%

Avg monthly utilities

$175

$130

-26%

State income tax

None

None

Walk score

46/100

74/100

Seattle better

Transit score

35/100

59/100

Seattle better

Salary Equivalency Calculator

How much you need to earn in Seattle to maintain the same standard of living as your current Dallas salary — and vice versa.

Dallas salary
Seattle equivalent
Seattle salary → Dallas equiv.

$60,000

$91,000

$39,000

$80,000

$122,000

$52,000

$100,000

$152,000

$66,000

$120,000

$183,000

$79,000

$150,000

$229,000

$98,000

Calculated using a weighted index: rent (40%), home prices (20%), groceries (20%), utilities (10%), state income tax (10%). Individual lifestyles vary.

Monthly Budget: Dallas vs Seattle

Dallas, TX
1BR rent$1,450/mo
Groceries$355/mo
Utilities$175/mo
Transport (est.)$350/mo
State income taxNone
Essentials total$2,330/mo
Seattle, WA
1BR rent$2,100/mo
Groceries$430/mo
Utilities$130/mo
Transport (est.)$350/mo
State income taxNone
Essentials total$3,010/mo

Who Each City Is Best For

Dallas is best for

  • finance professionals
  • corporate workers
  • remote workers
  • families

Seattle is best for

  • tech workers
  • outdoor enthusiasts
  • high earners
  • coffee aficionados

FAQs

Is Dallas or Seattle cheaper to live in?

Dallas is 52% cheaper than Seattle overall. Dallas 1BR rent ($1,450/mo) vs Seattle ($2,100/mo). Median home price: Dallas $380K vs Seattle $780K.

How much salary do I need in Seattle to match $100K in Dallas?

$152,000 in Seattle is equivalent to $100,000 in Dallas based on cost of living differences. The biggest factors are rent (+45% difference) and state taxes (Dallas: None vs Seattle: None).

What is the rent difference between Dallas and Seattle?

1BR: Dallas $1,450/mo vs Seattle $2,100/mo (+45%). 2BR: Dallas $1,850/mo vs Seattle $2,750/mo (+49%).

Does Dallas or Seattle have lower taxes?

Dallas (TX) has None state income tax. Seattle (WA) has None state income tax. On a $100K salary, the annual tax difference is ~$0.